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A fun, high-energy after-school class designed to help kids build strength, coordination, and confidence through functional movement. Using age-appropriate exercises, games, and teamwork, kids will learn how to move well, develop healthy movement patterns, and safely learn the basics of strength training in a supportive environment.

Class Details
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45-minute class
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Suitable for children of all fitness levels
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Parents or caregivers must remain on-site for the duration of the class and are responsible for supervising their child
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Spaces are limited, so booking in advance is recommended
Pricing
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$10 per child, per class when prepaid for the term
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Casual/drop-in rate: $15 per child, per class

Frequently asked questions
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